About dontbabyit

I'm puzzled about how emotions affect your exercise, how exercise affect your emotions and how both affect your life!

workout & Life

After so long on the exercise industry, I’ve come to realized that there’s a direct connection between the emotions/fitness and life. The way you perform your exercise is the same way you go about your life!


Exercise and Emtions!

So, do you exercise? what emotions or feelings are you looking for when you exercise? You do it because It makes you feel empowered, grounded, strong?